Vegan vs Vegetarian – The Difference is in The Details

vegan vs vegetarian 1

Vegetarians and people who practice veganism do not consume meat and dairy products as a general rule. Veganism however, is far stricter than vegetarianism which means understanding the differences and similarities if you’re considering a vegan or vegetarian diet. Below, we’ll examine the differences between the two styles of eating, the benefits of each, as … Read more

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